Small group personal training is a fun, exciting and new way to exercise, get in shape and become healthy! TEAM Environment!
The most important thing when it comes to a healthy and fit lifestyle is “Heart Health”. Cardio exercise is also a key component.
A spin class is one of the best and quickest ways to lose weight, improve muscle tone and build world class athletic endurance!
“ Every client receives personal attention on proper form on every exercise, during every workout. The program is designed for individuals to work at their own pace. ”- Nancy Hill
“ The trainers at ProFit are 100% dedicated to helping you reach your goals and beyond. As a 59 year old baby boomer I have finally reached the summit of my personal fitness level. ”- Mark Gland
“ Right off the bat I was really impressed with the knowledge of the trainers and how they pushed me to my limit in the spin class. Michael and Tina have been there for every milestone. ”- Kevin Robert